Water | 63.03g |
Energy | 223.0kcal |
Energy | 933.0kJ |
Protein | 18.87g |
Total lipid (fat) | 15.75g |
Ash | 0.93g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.92mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 178.0mg |
Potassium, K | 309.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 3.79mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 14.6??g |
Fluoride, F | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.16mg |
Niacin | 3.25mg |
Pantothenic acid | 0.32mg |
Vitamin B-6 | 0.39mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 78.8mg |
Betaine | 11.6mg |
Vitamin B-12 | 2.97??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 6.37g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.05g |
12:0 | 0.04g |
14:0 | 0.5g |
16:0 | 3.84g |
18:0 | 1.93g |
Fatty acids, total monounsaturated | 6.82g |
16:1 undifferentiated | 0.78g |
18:1 undifferentiated | 6.01g |
20:1 | 0.02g |
Fatty acids, total polyunsaturated | 0.58g |
18:2 undifferentiated | 0.38g |
18:3 undifferentiated | 0.18g |
18:4 | 0.0g |
20:4 undifferentiated | 0.02g |
Cholesterol | 65.0mg |
Tryptophan | 0.211g |
Threonine | 0.824g |
Isoleucine | 0.848g |
Leucine | 1.491g |
Lysine | 1.57g |
Methionine | 0.483g |
Cystine | 0.211g |
Phenylalanine | 0.737g |
Tyrosine | 0.634g |
Valine | 0.918g |
Arginine | 1.192g |
Histidine | 0.646g |
Alanine | 1.138g |
Aspartic acid | 1.724g |
Glutamic acid | 2.834g |
Glycine | 1.029g |
Proline | 0.833g |
Serine | 0.721g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |